Look after your body Focus on the improving-progress of the athlete’s training program not just that of what the athlete does not do right. And see how much he improves. Practical point: Look after your body, eat or drink a recovery meal or snack high in protein after training! Fanie is a Gold medalist…
Look after your body
Focus on the improving-progress of the athlete’s training program not just that of what the athlete does not do right. And see how much he improves. Practical point: Look after your body, eat or drink a recovery meal or snack high in protein after training!
Fanie is a Gold medalist at the Paralympics in 2008 and 2012!
Photo by Getty Images/Bryan Lennon
