Place Performance Athlete Team 1 0:49.56 -GORA – LINDO PRESTIGE COLLEGE A 2 0:51.14 -PRINSLOO – JD MARAIS VILJOEN 3 0:52.99 -MTIMKULU – SIMPIWE UITSIG 4 0:53.53 -FOUCHE – CHRISTOPHER KEMPTON PARK SEUNS 5 0:54.29 -THEUNISEN – MELL WINDHOEK GYMNASIUM B
| Place | Performance | Athlete | Team |
| 1 | 0:49.56 | -GORA – LINDO | PRESTIGE COLLEGE A |
| 2 | 0:51.14 | -PRINSLOO – JD | MARAIS VILJOEN |
| 3 | 0:52.99 | -MTIMKULU – SIMPIWE | UITSIG |
| 4 | 0:53.53 | -FOUCHE – CHRISTOPHER | KEMPTON PARK SEUNS |
| 5 | 0:54.29 | -THEUNISEN – MELL | WINDHOEK GYMNASIUM B |
