Place Performance Athlete Team 1 0:48.45 -MARICH – NIKKE HELPMEKAAR UIT 2 0:49.55 -MOTLALA – LESEDI VORENTOE B 3 0:50.20 -HERBORN – JESSIE STELLENBERG 4 0:50.67 -SMITH – TRISTAN KING EDWARD 5 0:54.50 -HARASEB – JAMIN WINDHOEK GYMNASIUM B 6 0:55.29 -NEVELING – BRANDON NYLSTROOM
| Place | Performance | Athlete | Team |
| 1 | 0:48.45 | -MARICH – NIKKE | HELPMEKAAR UIT |
| 2 | 0:49.55 | -MOTLALA – LESEDI | VORENTOE B |
| 3 | 0:50.20 | -HERBORN – JESSIE | STELLENBERG |
| 4 | 0:50.67 | -SMITH – TRISTAN | KING EDWARD |
| 5 | 0:54.50 | -HARASEB – JAMIN | WINDHOEK GYMNASIUM B |
| 6 | 0:55.29 | -NEVELING – BRANDON | NYLSTROOM |
